The View
from Inside

If you want ten easy steps to a better life, this isn't it, and I'd rather tell you now than take your money.

There are no easy steps. There's the slow business of finding out who you actually are, which takes as long as it takes and has no shortcut. Most of what gets sold as self-help is someone else's story wearing your clothes. It sells hope, then disappointment, then more hope.

This workbook does one thing: it helps you find out. It doesn't tell you who to be.

The method is old. Know yourself. Then pay attention to what you say, because your body is listening. Then make decisions the way your body was built to make them, rather than the way your mind insists on making them. Then look at the world clearly, in probabilities, and get on with living in it.

None of it is a belief system. It's a set of practices. Try them, keep what works, throw the rest away.

Buy the workbook — £25 Read Part I free

Instant PDF download · A4, 42 pages · write in it, that's what it's for

What's in it

• Part IWho are you, really?Three lenses you've been looking through, the cost of living as a stranger to yourself, and an honest 12-question inventory.
• Part IIHuman Design as a practical mapThe four Types, Strategy, and the seven Authorities in plain English. Centres, conditioning, Profile, and a 30-day log to test it on your own life.
• Part IIIConscious Language: what your words doThe five language traps most worth catching, two repair tools, and a one-week experiment on your own five most repeated sentences.
• Part IVInquiry: sitting with the questionThe question that dissolves the asker, four common traps, and a week of prompts.
• Part VThe world is weird. Here's how to think about it.Probability instead of certainty, fractal thinking in plain English, and rate of change as the real signal — with worked examples from the FTSE, the S&P and gold.
• Part VIThe body keeps scoreWhy most fitness and diet advice is useless to you. The Five Tibetans, Original Strength, real food, and a 7-day experiment.

Who it's for

Someone who suspects the version of themselves they've been running isn't quite theirs. Someone who's made a few decisions that looked sensible on paper and turned out badly in the body, and who'd like to understand the mechanism rather than collect another framework.

It will probably make you uncomfortable in at least three places. If you finish it feeling exactly as you did when you started, you did it wrong.

It won't suit you if

• You want a system that produces answers without you doing the writing.
• You'd like Human Design defended as metaphysics. I use it as a map because it's the clearest one I've found, and a map is judged on whether it gets you there. Stop overthinking!
• You're after investment advice. Part V is about how to think under uncertainty. It won't tell you what to buy, and neither will I.

Still deciding

Read Part I. It's the whole opening section, free, and it's the part that asks you to stop pretending. You'll know by the end of it.

Read Part I free Buy the workbook — £25